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Join date: Mar 22, 2022
Posts
Jun 15, 2022
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6 min
Easy to follow strategy to improve your heart health
Approximately 10,000 people die in Ireland from Cardiovascular Disease each year, accounting for 36% of deaths per annum That's despite...
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Jun 15, 2022
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1 min
Sweet potato & lentil curry
I love nothing better than simple food that's easy to bring together, tastes great and ticks all the boxes for good health. This...
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Jun 15, 2022
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5 min
The Impact of Stress on our Health Part 2 - Lifestyle, Dietary and Supplement Recommendations
Lifestyle Recommendations What to consider Mindfulness and Meditation have long been known for reducing stress, making you calmer, more...
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Ciara Ryan
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